Sharing stuff I've learned, and things I've thought about...

Category Archives: Health, Fitness & Nutritiion

Staying healthy, especially for those of us who are getting older

New food ideas

I posted recently about a new Thai cookbook that Marcy got me for my birthday. What has been kinda neat about learning how to do this traditional Thai cooking thing is how it can start to work its way into some of my everyday cooking. Last weekend we had some company for dinner, and I […]

Best ribs ever!

Marcy got me a cook book for my birthday this year, and I’ve been cooking up something from this book at least once (sometimes two or three times!) a week since I got it. I haven’t had so much fun cooking in years, and that’s saying a lot. The book is “Pok, Pok” by Andy […]

Try oatmeal

If you’re one of those that dislikes oatmeal, you can ignore the rest of this post. Sorry… Once again on the topic of eating good, satisfying, healthy food, take a look at Oatmeal. It has so many things going for it that if you like oatmeal, it can (and really should be) a regular part […]