Sharing stuff I've learned, and things I've thought about...

Category Archives: Health, Fitness & Nutritiion

Staying healthy, especially for those of us who are getting older

Let’s start things off with a cocktail!!

A couple of years ago, I wondered why I only had a cocktail when out at a bar or restaurant, particularly when I enjoy them so much. So, I started preparing cocktails at home, and Marcy and I enjoy a cocktail once or twice a week. In the process, I have learned a LOT about […]